Yoga

Last month I posted about goals I made for myself (you can revisit it here). Well, I think it's safe to knock one of those off the list. With the help of a friend, I found a yoga studio that I love and it doesn't break the bank. Yoga to the People is a donation based studio, working under the principle that yoga should be accessible to everyone, and with the 'pay what you can' rate I think they are doing just that.

I haven't had a problem getting motivated to go, especially with my buddy going with me. There are days when my body just doesn't want to bend and twist in any way, and I sometimes have a massive sweating problem that causes me to slip all over my mat (seriously, does anyone else get that? Maybe I should swipe deodorant on my hands and feet), but nothing beats the feeling of pushing through 'til the end and grabbing a celebratory chai afterwards.

You can learn more about Yoga to the People by visiting their website or better yet, in person!

Thanks for reading!

xo

Melissa